Access To Quality Mental Health
Care Is Our Mission

Therapy offers a supportive space for healing, personal insight, and self-discovery. I’m passionate about helping clients become the best version of themselves, finding purpose, resilience, and clarity as they navigate life’s challenges.

My work is grounded in a strength-based perspective, integrating cognitive and behavioral strategies with mindfulness and emotionally focused practices to support meaningful progress and transformation. I help individuals and families explore the patterns shaping their lives and move toward more intentional, fulfilling relationships with themselves and others.
I welcome clients across the lifespan, from adolescents to seniors, and strive to create a compassionate space where individuals from all backgrounds can process their experiences at their own pace. I believe strength often lies in the courage to seek support, and I aim to meet each person with openness, care, and respect for their unique journey.

About Me:
I hold a master’s degree in Counselor Education and am a Licensed Professional Counselor Associate (LPCA). At New Milford Counseling Center, I provide individual and family therapy for a wide range of emotional, relational, and life challenges. My clinical background includes experience with trauma, grief, anxiety, depression, relationship and family challenges, life transitions, and substance use. I also support clients navigating stress, identity development, self-esteem, emotional regulation, and the demands of caregiving. Drawing from trauma-informed, evidence-based approaches, I tailor therapy to meet each client’s unique needs, whether they are navigating an acute crisis or pursuing long-term growth. I also integrate knowledge of community resources to help sustain progress beyond the therapy room.

In addition to clinical work, I have extensive experience collaborating with first responders, local agencies, and community organizations to provide crisis intervention, coordinated care, and resource navigation. This background strengthens my ability to advocate for clients’ overall well-being and respond effectively to a range of complex situations. I am committed to creating a safe, compassionate environment where all clients can build resilience, deepen insight, and move toward greater clarity and connection in their lives.