What are Mindfulness-Based Interventions
September 27, 2022
Mindfulness is the practice of being fully present and aware of the moment. It is a state of active, intentional awareness where you are not
Our Blog at New Milford Counseling Center
Your Wellness is Our Priority
4 Tips to Recover from Financial Trauma
September 20, 2022
In this day and age, finances can be troublesome. You may be struggling to make ends meet, or you may find it difficult to manage
Here’s How Writing Can Be Therapeutic for Depression
September 9, 2022
Depression can be incredibly difficult to cope with. You may suffer from a low mood, irritability, anger, or even mood swings. You may struggle to
Why Are Men More Likely to Ignore Signs of Depression?
September 6, 2022
It is estimated that depression affects around 17 million American adults or about 7% of the US population aged 18 or over. Depression can affect
The Connection Between Anxiety and Depression
September 2, 2022
Everything in life is either a challenge or a choice. You could choose to see the world as an evil place where nothing good ever
How Anxiety Can Affect Your Ability To Manage Finances
August 11, 2022
Anxiety disorders can be very difficult to deal with. You may find that anxiety impacts your everyday life, whether that’s completing tasks, meeting new people,
