Depression in Women: 5 Things You Should Know
Depression in women: 5 things you should know Depression can impact anyone. It doesn’t specifically target men or women, and many things can cause it. However, statistics show that about…
10 Proactive Strategies for Managing Covid-19 Anxiety
It may be a new year, but the impact of the COVID-19 pandemic hasn’t magically gone away. While the loss caused by this pandemic has been severe, there is another…
3 Ways to Know If You Are Depressed or Fatigued From Covid-19
The COVID-19 pandemic has lasted the better part of a year, and it doesn’t show signs of “going away” any time soon. While there are now two vaccines on the…
How to Heal & Reconcile Regrets Linked to Your Bipolar Disorder
Do you feel that the shame connected to darker moments in your bipolar struggles is too challenging to face and recover from? You aren’t alone. Bipolar disorder can shatter your self-image and make forgiving yourself extremely difficult.
5 Signs Financial Stress Is Causing You Anxiety
Posted by: Chris Rancourt,LMSW Money is a great motivator in life, but it can also cause a lot of stress. Unfortunately, sometimes that financial stress can lead to anxiety. If…
How magnets are helping to treat depression
Today’s first line of defense against depression is medication and therapy. However, for some people, these treatments are not effective enough. In these cases, what clinicians call treatment-resistant…
3 Keys on How to talk About You Maternal Struggles
While having a baby can be the most exciting and joyful time of a mother’s life, that doesn’t mean you have to feel happy all the time. Postpartum depression…
Chronic Illness Changes Everything
What are you struggling with? Chronic pain, diabetes, chronic fatigue, lupus, or migraines? Maybe your illness is rare and not well understood, but just as life-changing? Pain that…
3 Tips on How to Co-Parent While Dating
Co-parenting when you’re separated is difficult enough as it is. But, when your child’s other parent seems to be dating a lot, there can be even more challenges to face. The…
How magnets are helping treat depression
Today’s first line of defense against depression is medication and therapy. However, for some people, these treatments are not effective enough. In these cases, what clinicians call treatment-resistant depression,…
