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Read more about the article Unlocking the Potential of the ADHD Brain Through Exercise

Unlocking the Potential of the ADHD Brain Through Exercise

  • Post author:Chris Rancourt,LMSW
  • Post published:June 8, 2023
  • Post category:ADD / ADHD

Attention deficit hyperactivity disorder (ADHD) affects millions of people worldwide, and it can often be challenging to manage. The good news is that research has shown that exercise can have…

Continue ReadingUnlocking the Potential of the ADHD Brain Through Exercise
Read more about the article Understanding Task Paralysis-What is it?

Understanding Task Paralysis-What is it?

  • Post author:Chris Rancourt,LMSW
  • Post published:February 5, 2023
  • Post category:ADD / ADHD/Anxiety

There is a list in front of you, with all your tasks for the day written down on them. You try to complete any of them, at least one, but…

Continue ReadingUnderstanding Task Paralysis-What is it?
Read more about the article 5 Treatment Options For Adults Living With ADHD

5 Treatment Options For Adults Living With ADHD

  • Post author:Chris Rancourt,LMSW
  • Post published:October 30, 2021
  • Post category:ADD / ADHD

Many people associate ADHD with children. While it’s a common childhood disorder, it impacts many adults, too. Some adults deal with ADHD because they weren’t properly diagnosed as a child. Others…

Continue Reading5 Treatment Options For Adults Living With ADHD

Symptoms of Adult ADHD

  • Post author:Chris Rancourt,LMSW
  • Post published:February 16, 2020
  • Post category:ADD / ADHD/counseling

A lot of discussion is given to childhood attention deficit hyperactivity disorder (ADHD). But this behavioral issue greatly affects adults as well. While the exact cause of adult ADHD isn’t…

Continue ReadingSymptoms of Adult ADHD

How Meditation Can Help Your Child’s ADHD

  • Post author:Chris Rancourt,LMSW
  • Post published:January 21, 2020
  • Post category:ADD / ADHD/Teens/Children

Attention-deficit-hyperactivity-disorder (ADHD) is one of the most common developmental disorders experienced in children. Unfortunately, there currently are limited options when it comes to safe and effective drug treatment. And even…

Continue ReadingHow Meditation Can Help Your Child’s ADHD

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