The Link Between Anxiety and Procrastination
Do you find yourself putting off tasks or projects until the last minute? Does thinking about starting something new make you feel overwhelmed and anxious? If so, you're not alone.…
Do you find yourself putting off tasks or projects until the last minute? Does thinking about starting something new make you feel overwhelmed and anxious? If so, you're not alone.…
There is a list in front of you, with all your tasks for the day written down on them. You try to complete any of them, at least one, but…
When you are struggling with depression or anxiety, with no clear direction in life, you want help in any way possible. And while there are many helpful resources out there…
Anxiety is a normal part of life, and it can be overwhelming and disruptive. It can cause physical and emotional symptoms, such as sweating, trembling, and racing thoughts. Everyone experiences…
In this day and age, finances can be troublesome. You may be struggling to make ends meet, or you may find it difficult to manage your money, which can lead…
Everything in life is either a challenge or a choice. You could choose to see the world as an evil place where nothing good ever happens, or you can choose…
Anxiety disorders can be very difficult to deal with. You may find that anxiety impacts your everyday life, whether that’s completing tasks, meeting new people, or progressing in your career.…
You have a small group of friends. Alone time is a must. During a class at school or while at work, you rarely speak up unless you are called on.…
Mental health disorders affect millions of people every single day. It can impact our day-to-day lives, how we work, how we build relationships, and how we function. One of the…
Anxiety is the most commonly diagnosed mental health condition in the United States, affecting 40 million adults in the United States or 18.1% of the population. It can span…