Skip to content

41 South Main Street, New Milford CT

860.740.2228

[email protected]

REQUEST AN APPOINTMENT

Facebook Twitter Linkedin Pinterest Instagram
NMCC
  • Services

    Services

    • Online Therapy
    • Maternal Mental Health
    • Couples Therapy
    • Grief & Loss
    • Co-Parenting
    • Teen Counseling
    • Family Therapy
    • Chronic Pain Counseling
    • Clinical Supervision
    • Financial Wellness
    • About Therapy
    • Workshops
    • Veteran Counseling
    REQUEST AN APPOINTMENT

    Expertise

    • Anxiety
    • Anxiety Quiz
    • Depression
    • Cognitive Behavioral Therapy
    • Dialectical Behavior Therapy (DBT)
    • Eating Disorders
    • Obsessive Compulsive disorder
    • Bipolar Disorder
    • Adults Attention Deficit Hyperactivity Disorder
    • Postpartum Anxiety
    • Postpartum Depression
    • Post Traumatic Stress Disorder
    • Seasonal Affective Disorder (SAD)
    • Attention Deficit Hyperactivity Disorder
  • Blog
    • Counseling
    • Wellness
  • Client Portal
  • Resources
    • No Surprises Act 2022
    • Online Support
    • Payment Options
    • Press
  • Self Assessments
    Self Assessment Forms
    • ADHD-RS-IV Tear Pad with Adult Prompts
    • Abnormal Movement Questionnaire- TD Screener
    • ADHD Self Report Rating Scale
    • CES-DC for Children
    • MDQ
    • PHQ-9
    • RMS-scale
    • SCARED form Parent & Child Version
    • Testing Your Thoughts
    • Vanderbilt Scale Parent Informant
    • Testing Your Thoughts
    • Vanderbilt Teacher Informant Teacher Informant
    REQUEST AN APPOINTMENT
  • About
    • Rebecca Wade-Rancourt, LCSW
    • Chris Rancourt, LMSW
    • Catherine Vlasto,LCSW
    • Kendra Cole, LMFT
    • Dawn Zabek,LCSW
    • Scott Trefny, LPC,LMHC
    • Sharon Young, Ph.D, LCSW
  • Contact Us

    Request an Appointment

    Schedule an Appointment

    Contact Us

    (860)740-2228

    [email protected]

Read more about the article 5 Warning Signs It’s Time to Try Couples Counseling

5 Warning Signs It’s Time to Try Couples Counseling

  • Post author:Chris Rancourt,LMSW
  • Post published:December 14, 2020
  • Post category:Couples/Marriage/General

When you first fell in love, you could never imagine that someday the sound of your partner chewing could make you want to scream. It’s inevitable that once we are…

Continue Reading5 Warning Signs It’s Time to Try Couples Counseling

How to Control Your Anger

  • Post author:Chris Rancourt,LMSW
  • Post published:November 23, 2020
  • Post category:Anger/General

Someone slides into the parking spot you had your eye on. A coworker takes credit for your work. Your spouse runs up $200 on the credit card without discussing it…

Continue ReadingHow to Control Your Anger

How Chronic Illness Can Affect Your Mental Health

  • Post author:Chris Rancourt,LMSW
  • Post published:October 22, 2020
  • Post category:Depression/General

If you are suffering from a chronic illness, you are not alone. Almost half of the population in the United States is currently battling some form of chronic physical illness.…

Continue ReadingHow Chronic Illness Can Affect Your Mental Health

4 Ways to Reduce Anxiety on Your Coffee Break

  • Post author:Chris Rancourt,LMSW
  • Post published:October 20, 2020
  • Post category:Anxiety/General

According to the Anxiety and Depression Association of America, anxiety disorders affect roughly 40 million people over the age of 18 in the United States. Though these disorders are highly…

Continue Reading4 Ways to Reduce Anxiety on Your Coffee Break

What Causes Insomnia? 15 Key Culprits

  • Post author:Chris Rancourt,LMSW
  • Post published:September 21, 2020
  • Post category:General/wellnesss

If you’re someone who spends most of the night tossing and turning and checking the time on the clock, you’re definitely not alone. According to the National Institutes of Health,…

Continue ReadingWhat Causes Insomnia? 15 Key Culprits

Get Some Sleep! 5 Tips for Busting Through Your Insomnia

  • Post author:Chris Rancourt,LMSW
  • Post published:August 15, 2020
  • Post category:General/mental health/wellnesss

If you find yourself struggling to fall or stay asleep, you’re not alone. Insomnia, the chronic inability to get sufficient sleep, is a common problem affecting millions of Americans. According…

Continue ReadingGet Some Sleep! 5 Tips for Busting Through Your Insomnia

Are You Doing Self-Care All Wrong?

  • Post author:Chris Rancourt,LMSW
  • Post published:August 10, 2020
  • Post category:General

The topic of self-care is one that has been discussed openly and often over the past decade. But for many, the concept of self-care is one that is still a…

Continue ReadingAre You Doing Self-Care All Wrong?

Fighting Loneliness During Quarantine

  • Post author:Chris Rancourt,LMSW
  • Post published:June 6, 2020
  • Post category:Depression/General/wellnesss

Not many of us have ever experienced the kind of isolation that this COVID-19 pandemic has brought about. While quarantine for some has been a welcomed break from the hustle…

Continue ReadingFighting Loneliness During Quarantine

Using Adaptogens for Stress/Sleep

  • Post author:Chris Rancourt,LMSW
  • Post published:June 6, 2020
  • Post category:General/Nutrition/wellnesss

If you’re like most people, you deal with your fair share of stress. And often, this stress leads to an inability to get the quality of sleep necessary for optimal…

Continue ReadingUsing Adaptogens for Stress/Sleep

The Mental Health Benefits of Having a Pet

  • Post author:Chris Rancourt,LMSW
  • Post published:May 23, 2020
  • Post category:General

People with mental and physical disabilities have been using service animals and emotional support animals for decades. According to the Americans with Disabilities Act (ADA), under Titles II and III,…

Continue ReadingThe Mental Health Benefits of Having a Pet
  • 1
  • 2
  • 3
  • 4
  • Go to the next page

Our Latest Blogs

health anxiety

What Is Health Anxiety and What Are the Signs

June 18, 2022
Read More »
combat soldier

When You Bring the Battle Home

April 2, 2022
Read More »
Imposter syndrome

How to Overcome Imposter Syndrome at Work

March 20, 2022
Read More »

Self Care: Why It’s So Important For Maternal Mental Health

March 1, 2022
Read More »
Hike

Did You Know: Hiking Is Great For Brain Health

February 16, 2022
Read More »

The Connection Between Sleep and Perinatal Mood and Anxiety Disorders

January 14, 2022
Read More »
NMCC

CONTACT US

41 South Main Street
New Milford, CT 06776
860-740-2228
[email protected]
CONTACT INFO

Facebook Twitter Linkedin Pinterest Instagram

POLICIES

Medical Disclaimer
Terms & Conditions
Privacy Policy

Local photography By Emily Lee

ROXBURY PHOTOGRAPHY | 203.917.2351 | roxbury.photography@gmail.com

 

New Milford Counseling Center copyright All Rights Reserved © 2022