Trauma is a complex and often overwhelming experience that can have a significant impact on our lives. It can disrupt our sense of safety, trust, and well-being, leaving us feeling…
PTSD can be incredibly challenging to heal from. The recovery time can be long-lasting and debilitating. Not only can the symptoms of PTSD affect your mental health, but it can…
When you think of a first responder like a firefighter, police officer, or ambulance driver, you first probably imagine their bravery and courage. As the first person on the scene…
Loneliness is one of the leading causes of mental health conditions. While it is not a mental health condition in itself, it is a contributing factor to psychological issues. For…
In this day and age, finances can be troublesome. You may be struggling to make ends meet, or you may find it difficult to manage your money, which can lead…
Eye Movement Desensitization and Reprocessing Therapy, or EMDR, is a set of standardized protocols that incorporate elements from many different treatment approaches. It has been researched extensively and proven effective…
None of us were prepared for the global pandemic we find ourselves in. Not parents, teachers, and certainly not the healthcare workers around the country. Doctors and nurses suddenly found…
Millions of people deal with stress and anxiety on a daily basis. Whether it’s a result of phobias, depression, or post-traumatic stress, anxiety can take a toll on our mind…
No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening…
You have most likely heard the term Post Traumatic Stress Disorder – also known as PTSD. It is used to describe the mental and emotional anguish suffered by those who…
New Milford Counseling Center copyright All Rights Reserved © 2023
