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Read more about the article Depression in Women: 5 Things You Should Know

Depression in Women: 5 Things You Should Know

  • Post author:Chris Rancourt
  • Post published:January 25, 2021
  • Post category:Depression/Women's Issues

Depression in women: 5 things you should know Depression can impact anyone. It doesn’t specifically target men or women, and many things can cause it. However, statistics show that about…

Continue ReadingDepression in Women: 5 Things You Should Know

3 Steps to Self-Compassion

  • Post author:Chris Rancourt,LMSW
  • Post published:October 20, 2020
  • Post category:Self-Esteem/Women's Issues

“God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to…

Continue Reading3 Steps to Self-Compassion

Recognizing the Signs of Postpartum Depression and Getting Help

  • Post author:Chris Rancourt,LMSW
  • Post published:October 8, 2020
  • Post category:Anxiety/Depression/mental health/New Mother/Women's Issues

The birth of a child is a wondrous and glorious thing. Until you bring that baby home and are responsible for keeping it alive on zero sleep for weeks and…

Continue ReadingRecognizing the Signs of Postpartum Depression and Getting Help

3 Reasons to Stay Single (At Least For a While) After a Breakup

  • Post author:Chris Rancourt,LMSW
  • Post published:May 3, 2020
  • Post category:mental health/Self-Esteem/Women's Issues

“Try, try again…” “Dust yourself off and start all over again…” “Get right back on that horse…” These are just some of the common phrases we use to support the…

Continue Reading3 Reasons to Stay Single (At Least For a While) After a Breakup

Are You Married to a Narcissist?

  • Post author:Chris Rancourt,LMSW
  • Post published:March 21, 2020
  • Post category:mental health/Women's Issues

When you met your spouse, did it seem like love at first sight? Was there a familiarity to them and a feeling that you were somehow drawn to them? Soon…

Continue ReadingAre You Married to a Narcissist?

How to Practice Self-Compassion

  • Post author:Chris Rancourt,LMSW
  • Post published:March 14, 2020
  • Post category:Women's Issues

Most of us from a young age are taught how to be kind, considerate and compassionate toward others. But rarely are we told to show the same consideration to ourselves.…

Continue ReadingHow to Practice Self-Compassion

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