Our Blog at New Milford
Counseling Center

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3 Ways Therapy Helps You Address Anxiety

Millions of people deal with stress and anxiety on a daily basis. Whether it’s a result of phobias, depression, or post-traumatic stress, anxiety can take…

Are You Married to a Narcissist?

When you met your spouse, did it seem like love at first sight? Was there a familiarity to them and a feeling that you were…

Loss of Independence in Old Age

As with most things in life, getting older comes with its good points and bad points. Speaking from a “glass is half full” point of…

How to Practice Self-Compassion

Most of us from a young age are taught how to be kind, considerate and compassionate toward others. But rarely are we told to show…

Helping Kids Cope with Loss

Parents do their best to shield their children from the harsh realities of the world. But as much of an effort as they put in,…

Can Therapy Treat Opioid Addiction?

According to the National Institute on Drug Abuse, “Opioids are a class of drugs that include the illegal drug heroin, synthetic opioids such as fentanyl, and pain…

Symptoms of Adult ADHD

A lot of discussion is given to childhood attention deficit hyperactivity disorder (ADHD). But this behavioral issue greatly affects adults as well. While the exact…