Are Loneliness and Trauma Linked?
Loneliness is one of the leading causes of mental health conditions. While it is not a mental health condition in itself, it is a contributing factor to psychological issues. For…
Here’s How Writing Can Be Therapeutic for Depression
Depression can be incredibly difficult to cope with. You may suffer from a low mood, irritability, anger, or even mood swings. You may struggle to focus or find the motivation…
The Traumatic Impact of Divorce on Adult Children
Young children are full of wonder and awe and a lot of energy! They are also full of innocence, which is why it’s important that adults protect them from dangerous…
