Our Wellness Blog
at New Milford Counseling Center

Your Wellness is Our Priority

What is Orthorexia?

There is no denying that healthy eating is good for us. When we eat right, we can make significant improvements to our overall health and…

What Causes Insomnia? 15 Key Culprits

If you’re someone who spends most of the night tossing and turning and checking the time on the clock, you’re definitely not alone. According to…