The Amazing Benefits of Meditation
There are plenty of things that occur in our daily lives that cause us stress: commuter traffic, hassles at work, and tension in our personal…
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How Regular Exercise Can Aid Mental Health
By now, most of us know that exercise offers numerous health benefits. From maintaining an ideal weight to reducing the risk of diabetes, heart disease,…
How magnets are helping to treat depression
Today’s first line of defense against depression is medication and therapy. However, for some people, these treatments are not effective enough. In these…
Chronic Illness Changes Everything
What are you struggling with? Chronic pain, diabetes, chronic fatigue, lupus, or migraines? Maybe your illness is rare and not well understood, but…
Vacationing with Chronic Illness
August signals the winding down of summer; children go back to school, the temperature begins to cool off, and people are squeezing in one…
5 Tips to Cope with Differences in Your Relationship
No relationship is perfect, there are differences in all relationships. Sometimes, it’s the differences we have with our partners that make us stronger. The…
