Access To Quality Mental Health
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Tosha is a Licensed Marriage and Family Therapist Associate who strives to provide a safe space for individuals, couples, and families to process relationship challenges, difficult life transitions, anxiety, grief, and effective communication strategies. Her passion is to help others heal, grow, and obtain the skills necessary to overcome many of life’s challenges.

She received her bachelor’s degree in Human Development with a concentration in Child & Adolescent Studies from SUNY Empire State College in Saratoga Springs, NY. She went on to earn her Master’s in Marriage and Family Therapy from Liberty University in Lynchburg, VA.

Tosha utilizes an integrative therapeutic approach, incorporating Cognitive Behavioral Therapy (CBT), Mindfulness, Emotion Focused Therapy (EFT) and person-centered techniques to treat the whole person. She recognizes each individual is unique and therapy should be tailored to suit the individual.

Tosha is also trained in the Gottman Method (Level 2) for couples therapy and is a certified SYMBIS facilitator for those seeking premarital counseling.

In her free time, Tosha enjoys spending time with her three boys, reading, and grabbing coffee with friends.