in New Milford, CT

Self Assessments

A self-assessment is a tool that you and your provider can use to narrow down what you are experiencing. A self-assessment is not a diagnosis, but, it is a great tool to help you and your provider determine what you are dealing with. These self-assessment tools are for general screening purposes only. Should you have actual concerns about whether or not you have depression, anxiety, adult ADHD, or any other mental health disorder,  you should consult a professional.

Counseling Can Provide Healing Wherever You Are

If you are looking for compassionate online support and guidance navigating relationships or personal challenges, we can help. Please call 860.740.2228 for your free phone consultation to see how our online therapy services can help you find solutions for healing.